Breathe. Release. Heal With Our Holistic Detox Retreat in India
Join us for an an immersive retreat in India where your body sheds burdens, your mind finds silence, and your spirit comes home to itself.
Recharge. Reset. Renew: A Detox Retreat for Complete Rejuvenation
where your healing begins with stillness and ends in light.
In a world that rarely pauses, we carry more than we’re meant to—stress in our shoulders, heaviness in our breath, toxins in our cells, and burdens on our minds. This retreat is an invitation to lay it all down. Guided by the timeless rhythms of yoga, Ayurveda, and conscious nourishment, you’ll enter a space where your body can cleanse, your mind can quiet, and your spirit can gently rise—clear, light, and whole once more.
Why Choose Our Detox Retreat?
Step into a space of healing where every element supports your renewal.
Follow a Guided Full-Body Detox Program
Our expert team walks with you through each phase of detox, helping you release what no longer serves your body or mind.
Cleanse with Natural Herbs & Juices
We prepare healing blends using time-honored herbs and fresh juices to flush out toxins and revitalize your system.
Practice Daily Yoga & Pranayama
You move, stretch, and breathe into balance each day, allowing energy to flow freely and tension to melt away.
Explore Mindfulness & Breathwork
We guide you through grounding practices that quiet the mind, deepen awareness, and restore inner calm.
Enjoy Dosha-Based Meal Planning
Our Ayurvedic chefs create meals aligned with your unique constitution, gently supporting your body’s natural detox rhythm.
Rest Deeply in Nature
You sleep, reflect, and simply be in peaceful surroundings that hold you, soften you, and help you return to yourself.
Detox Retreat Highlights
Awaken your body, calm your mind, and nourish your spirit—one mindful day at a time.
Follow a Restorative Daily Schedule
Begin each day with cleansing rituals, move through soulful yoga sessions, and unwind with deep relaxation practices.
Choose Your Detox Type
Select from Ayurvedic therapies, fresh juice cleanses, mono-diets, or guided fasting—each tailored to your body’s needs.
Receive Holistic Support
We help you release on every level—physically, emotionally, and energetically—so you return home lighter and clearer.
Embrace Post-Retreat Guidance
Leave with simple, sustainable tools to carry your transformation into daily life long after the retreat ends.
Detox Retreat Highlights
Awaken your body, calm your mind, and nourish your spirit—one mindful day at a time.
Follow a Restorative Daily Schedule
Begin each day with cleansing rituals, move through soulful yoga sessions, and unwind with deep relaxation practices.
Receive Holistic Support
We help you release on every level—physically, emotionally, and energetically—so you return home lighter and clearer.
Choose Your Detox Type
Select from Ayurvedic therapies, fresh juice cleanses, mono-diets, or guided fasting—each tailored to your body’s needs.
Embrace Post-Retreat Guidance
Leave with simple, sustainable tools to carry your transformation into daily life long after the retreat ends.
Retreat Locations
Find Your Healing Ground with India Yogashala
Each place holds a different rhythm, a different medicine. Choose what your soul calls for.
Kerala – Surrender to Ayurvedic Healing
Cleanse at the cradle of Ayurveda. We guide you through time-honored Panchakarma therapies and herbal rituals in Kerala’s lush, tropical embrace.
Goa – Cleanse with the Ocean’s Breath
Feel the sea air soften your breath and spirit. In Goa, we pair detox with coastal calm—sun, salt, and soulful stillness.
Rishikesh – Detox in the Lap of the Himalayas
Let the sacred Ganga and Himalayan winds support your release. In Rishikesh, we lead you through yogic cleansing steeped in silence, stillness, and ancient wisdom.
Who Is This Retreat For?
Come as you are—tired, curious, seeking—and leave lighter, clearer, and deeply renewed. This retreat is ideal for those who
Feel weighed down—physically or emotionally.
You wake up tired, move through the day in a fog, or feel like your energy no longer flows freely.
Struggle with digestion, skin, or body imbalances.
Whether it’s bloating, breakouts, or stubborn weight—your body is calling for care and clarity.
Live fast and need a full-body reset.
You juggle meetings, meals, and mental noise. This is your chance to slow down and remember your rhythm.
Are drawn to natural, holistic healing.
You seek more than quick fixes—you want real, lasting renewal through ancient wisdom and mindful living.
What’s Included
Receive a Personal Ayurvedic Consultation & Detox Plan Our experienced Ayurvedic doctors assess your dosha and imbalances, then craft a personalised detox path just for you.
Cleanse with Herbal Supplements and Fresh Juices We provide carefully selected herbs and nourishing juices to support internal purification and energize your body.
Practice Detox-Specific Yoga & Pranayama Daily We guide you through gentle movement and breathwork designed to aid digestion, release toxins, and restore balance.
Engage in Mindfulness & Inner Stillness Through guided meditation, journaling, and breath awareness, you reconnect with yourself and clear emotional clutter.
Enjoy Sattvic or Detox-Supportive Meals Our meals are light, plant-based, and crafted to support your unique constitution—nourishing you without overwhelming the system.
Stay in Serene Accommodation with Full Support You rest in comfort close to nature, with access to support materials, guidance, and soulful care throughout your journey.
Participant Experiences
LĂ©a Candon
Lifetime experience! The teachers, space and intentions are perfect. I have learned a lot and felt well trained to become a Yoga Teacher. All along, the teachers took care of the students and we never miss anything. I highly recommend this school in Goa, in nature. The food is delicious and abundant and rooms are very comfortable! It felt like home. The group became family. Memorable experience!
Achintya Gupta
Praveen & Shiva are excellent yoga instructors, supported by others it makes a fantastic team. Second best way to learn something is to take a course, best way is to teach one. Here they teach you how to teach so its quite cool. Plus Rinku makes really nice food & the beach is nearby. The AC accomodations are about next door to the ashram and Grishma Desai is a superb Ayurveda expert. Worth it!
Eli Dela
The 300 hours Yoga Teacher Training here was wonderful. We had amazing alignment classes with Santosh, fun and great Ashtanga classes with Praveen, who also took care of all our needs in a friendly, professional and caring way, and the Ayurveda course with Dr. Grishma was so interesting! There was also morning meditation on the rocks, included dolphin excursion and Indian cooking class with our friendly chef... I would go back in a heartbeat to Agonda and to the school and I can only recommend it 🙂
Hend Mandour
This has been the best experience I’ve practiced in my life so far. I finished my 200 hrs here, the team is so professional, the place is so clean and the food is just YUMMMMY.
Meet Your Wellness Team
At India Yogashala, our yoga masters are more than yoga instructors – they are guides, mentors and lifelong students of the yogic path. Carefully chosen for their depth of knowledge, teaching experience and authenticity, these teachers make ancient yogic wisdom effortlessly understandable.  Â
Praveen Reddy
Yoga Teacher
Acharya Prashant Jakhmola
Yoga Teacher
Taniya
Hatha / Yoga Therapy
Dr. Grishma Dessai
Yoga Teacher
Aparna Sharma
Meditation & Mantras
Pankaj Sharma
Ashtanga Yoga
Swami Atmatatwananda Saraswati
Yoga Philosophy
Shivam Joshi
Pranayama
FAQs
 You may feel lighter or slower as your body releases toxins—but we support you with gentle practices, nourishing foods, and rest. Most guests report feeling clearer and more energized as the days unfold.
Absolutely. Whether you’re new to yoga, Ayurveda, or detox, we guide you with compassion and care—meeting you exactly where you are.
We serve sattvic, plant-based meals that are light, flavorful, and designed to support detoxification without deprivation. Each meal is a healing ritual in itself.
Yes. Our retreat follows time-tested, holistic protocols under expert supervision. Every herb, therapy, and practice is chosen with your safety and wellbeing in mind.
Yes. After your Ayurvedic consultation, we tailor your detox plan—whether you need a gentle cleanse, a deeper reset, or specific dietary adjustments.
