Return to Wholeness With Our Authentic Ayurvedic Retreat in India
 Come home to your body, mind, and soul. Cleanse deeply, heal gently, and awaken your inner vitality with time-honored Ayurvedic therapies and daily yogic rituals—guided by masters who honour nature’s wisdom.
Reconnect Through Ancient Healing: Your Journey to Wellness Begins Here
Step Into Timeless Healing with Ayurveda
Rediscover the ancient science of life—Ayurveda—rooted in over 5,000 years of natural wisdom.
At our sacred retreats, you’ll be held in a space of deep restoration through authentic Panchakarma therapies, sattvic cuisine, meditative silence, and conscious living.
Let nature’s rhythm guide you back to inner harmony, where true wellness begins.
Why Choose Our Ayurveda Retreat?
Experience healing the way it was always meant to be—intimate, intuitive, and deeply aligned with the rhythms of nature.
This is not healing prescribed by a textbook or rushed by a clock. It is a slower, deeper unfolding—guided by the wisdom of the body, the quiet of the breath, and the intelligence of the natural world around you. Here, you’re not treated as a diagnosis to be fixed, but as a whole being to be witnessed, nourished, and gently invited back into balance. The earth becomes your sanctuary, stillness your medicine, and presence your guide.
Personalised Ayurvedic Consultation
Begin your journey with a detailed consultation by certified Ayurvedic doctors to assess your dosha (body constitution) and health imbalances.
Authentic Panchakarma Detox & Rejuvenation Therapies
Detox and renew through time-tested Ayurvedic purification treatments, including Abhyanga (herbal oil massage), Shirodhara, Basti, and more—tailored to your needs.
Herbal Medicines & Natural Therapies
Receive safe, plant-based formulations and traditional healing methods prescribed and monitored by experienced Vaidyas (Ayurvedic physicians).
Sattvic & Dosha-Balancing Cuisine
Enjoy delicious, freshly prepared Ayurvedic meals designed to pacify your specific dosha—nourishing your body, calming your mind, and aiding digestion.
Daily Yoga, Breathwork & Meditation
Balance your energies and deepen inner awareness with guided asanas, pranayama, and meditation to complement your physical and emotional healing.
Serene Natural Settings
Reconnect with your true nature in handpicked retreat spaces surrounded by mountains, forests, or coastal bliss—far from the noise of modern life.
Retreat Highlights
India Yoga Shala’s Ayurveda Retreat is not just a program—it is a pilgrimage inward. Thoughtfully designed to offer a complete mind-body reset, this immersive experience draws from the wellspring of India’s ancient healing traditions. Each element of the retreat is crafted to restore your natural balance—whether through time-honored Ayurvedic therapies, sacred movement, or nourishing stillness. This is a space where the body is listened to, the mind is quieted, and the soul is gently reawakened. Here, healing is not rushed—it is remembered. Supported by lush natural surroundings and guided by wisdom passed down through generations, you’ll reconnect with what it means to truly feel well, in every sense of the word.
Tailored Treatment Plans
Choose from curated wellness programs such as full-body detox (Panchakarma), stress relief, weight management, lifestyle correction, or immune system revitalization—each guided by expert Ayurvedic doctors.
Healing Natural Environment
Stay immersed in nature—whether nestled in the mountains, by the sea, or in lush forest surroundings—where the air is pure, and silence itself is a form of medicine.
Healing Natural Environment
Stay immersed in nature—whether nestled in the mountains, by the sea, or in lush forest surroundings—where the air is pure, and silence itself is a form of medicine.
Holistic Approach to Wellness
We address the root cause, not just the symptoms. Our retreat focuses on preventive, curative, and rejuvenative care—aligning the body, mind, and spirit for long-term wellbeing.
Retreat Locations
Find your sanctuary in one of India’s most soul-stirring destinations, each offering a unique healing experience rooted in Ayurveda and nature.
Kerala Ayurveda Retreats – The Cradle of Panchakarma
Immerse yourself in the birthplace of Ayurveda. Surrounded by serene backwaters and tropical greenery, our Ayurveda Retreats in Kerala offer authentic Panchakarma therapies, traditional healing rituals, and deeply personalised care.
Goa Retreats – Wellness by the Sea
Let the rhythm of the ocean soothe your senses. Our Ayruveda Retreats in Goa blend Ayurvedic healing with the laid-back charm of the coast—perfect for those seeking detox, rest, and reconnection in a beachside setting.
Rishikesh Retreats – Himalayan Healing & Spiritual Calm
Breathe in the purity of the mountains and the sacred Ganges. During our Ayurveda Retreats in Rishikesh, experience Ayurveda paired with yogic practices, spiritual silence, and the rejuvenating energy of the Himalayas.
Who Is This Retreat For?
Whether you’re new to Ayurveda or simply seeking a moment to pause, heal, and reset—this retreat is designed for you.
Individuals experiencing stress, fatigue, or burnout
Restore energy, clarity, and emotional balance through gentle, natural therapies.
Those seeking holistic and natural healing
Address chronic issues, imbalances, or lifestyle disorders without pharmaceuticals.
Beginners to Ayurveda and mindful living
Learn the foundations of Ayurvedic wellness, daily rituals, and dosha-based care in an accessible, nurturing environment.
Anyone ready for a health reset and inner reconnection
Detox your body, calm your mind, and rekindle a deeper connection with yourself through ancient practices.
Upcoming Retreat Dates & Pricing
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Dates
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Duration
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Price
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Inclusions and exclusions
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Reserve Your Spot
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12.03.25
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14 Days
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Group discounts
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Content 4
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12.03.25
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14 Days
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Group discounts
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Content 4
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What’s Included
Ayurvedic Consultation & Personalised Wellness Plan Begin with a one-on-one session with an Ayurvedic doctor to understand your dosha and receive a custom treatment plan.
Panchakarma Detox Therapies (Optional) Experience authentic cleansing and rejuvenation therapies based on your body’s needs and readiness.
Daily Yoga & Meditation Sessions Guided practices to align breath, body, and mind—suitable for all levels
Herbal Supplements & Therapeutic Oils Indulge in authentic Ayurvedic herbs and oils therapy as part of your healing process.
Nourishing Ayurvedic Meals Enjoy freshly prepared, dosha-aligned vegetarian meals that aid your wellness journey.
Comfortable Accommodation & Modern Amenities Stay in serene, well-appointed rooms that support rest, privacy, and a peaceful retreat experience.
Testimonials & Reviews
Our customer’s feedback is essential in building a great reputation and maintaining excellent service. By listening to our customer’s needs, we can improve our offerings and provide an exceptional travel experience.
LĂ©a Candon
Lifetime experience! The teachers, space and intentions are perfect. I have learned a lot and felt well trained to become a Yoga Teacher. All along, the teachers took care of the students and we never miss anything. I highly recommend this school in Goa, in nature. The food is delicious and abundant and rooms are very comfortable! It felt like home. The group became family. Memorable experience!
Achintya Gupta
Praveen & Shiva are excellent yoga instructors, supported by others it makes a fantastic team. Second best way to learn something is to take a course, best way is to teach one. Here they teach you how to teach so its quite cool. Plus Rinku makes really nice food & the beach is nearby. The AC accomodations are about next door to the ashram and Grishma Desai is a superb Ayurveda expert. Worth it!
Eli Dela
The 300 hours Yoga Teacher Training here was wonderful. We had amazing alignment classes with Santosh, fun and great Ashtanga classes with Praveen, who also took care of all our needs in a friendly, professional and caring way, and the Ayurveda course with Dr. Grishma was so interesting! There was also morning meditation on the rocks, included dolphin excursion and Indian cooking class with our friendly chef... I would go back in a heartbeat to Agonda and to the school and I can only recommend it 🙂
Hend Mandour
This has been the best experience I’ve practiced in my life so far. I finished my 200 hrs here, the team is so professional, the place is so clean and the food is just YUMMMMY.
Meet Our Yoga Masters
At India Yogashala, our yoga masters are more than yoga instructors – they are guides, mentors and lifelong students of the yogic path. Carefully chosen for their depth of knowledge, teaching experience and authenticity, these teachers make ancient yogic wisdom effortlessly understandable.  Â
Praveen Reddy
Yoga Teacher
Acharya Prashant Jakhmola
Yoga Teacher
Taniya
Hatha / Yoga Therapy
Dr. Grishma Dessai
Yoga Teacher
Aparna Sharma
Meditation & Mantras
Pankaj Sharma
Ashtanga Yoga
Swami Atmatatwananda Saraswati
Yoga Philosophy
Shivam Joshi
Pranayama
FAQs
Panchakarma is a classical Ayurvedic detoxification and rejuvenation process. It involves five therapeutic procedures designed to eliminate toxins, restore balance, and strengthen immunity—offered only after a detailed consultation and preparation phase.
Yes. After your initial consultation, a customised wellness plan is created based on your health goals—be it stress relief, detox, weight management, lifestyle reset, or hormonal balance.
Not at all. Our retreats are open to all levels—whether you’re completely new to Ayurveda or already familiar. You’ll receive simple, clear guidance throughout your stay.
Retreat costs vary depending on location, duration, and the intensity of treatments. Custom quotes are available based on your selected program.
Pack light, breathable clothing, swimwear (if near the beach), a notebook, any prescribed medication, and an open mind. All essentials like oils, herbs, and yoga mats are provided at the retreat.
