Get Authentic Yoga lessons and practices in the purest form, inspired from the ancient texts of Bhagvad Gita, Patanjali Yoga Sutras, Shiva Samhita and the Philosophies of Sankya Yoga, Shat Darshana etc. Learn the true path of yoga outlined by Patanjali Ji to find and reach the highest purpose of your practice.
The practice of Yoga Asanas at India Yogashala will deeper your love for each yoga posture of Ashtanga and Hatha. Because you will explore the subtle techniques and how these asanas or movements impact the body, mind and the emotions, energies or sensations, while keeping your joints and muscles safe against injuries.
Join us for an immersive trip into the ancient Indian culture of prayer, well-being, meditation and spiritual practices. You will get a guided tour to explore the history and origins of different yoga forms and yogis by visiting the sacred sites, temples and ashrams. Get into the local lives of people, yogis and craftsmen, that only a local could access.
Investing in Yoga Retreats and Yoga TTCs at India Yogashala is investing in yourself, your self development and healing: physically, mentally and emotionally. Words cannot express the experience and the power of our yoga programs, it will make you inspired and empowered, changing your life forever on different levels.
Certified with Yoga Alliance, India Yogashala offers 200 Hour (RYT 200), 300 Hour (RYT300), 500 Hour (RYT500) Yoga Teacher Training Courses in India and short duration Continuing Education Programs (YACEP) as per the ethical and educational framework set by Yoga Alliance around the World.
India Yogashala is a Yoga Alliance registered Yoga School as RYS 200, 300 and 500. The residential Yoga Teacher Training courses in Rishikesh, Goa, Mysore, or anywhere, allow you to become Registered Yoga Teacher which empowers you to teach Yoga anywhere in the world.
India Yogashala can is like a tree with roots deeply grounded in the ancient yogic tradition, influenced by many great Yogis. And we are modern in our outlook accepting and incorporating the valuable knowledge of modern yoga practitioners, scholars. Our programs are perfect combination of traditional and modern techniques of Yoga, easy to understand for people from any part of the World. Decade ago, we started our journey in India and started our International Yoga Alliance programs recently, after creating a team of highly experienced teachers and yoga practitioners. In these years, we have researched and worked with other renowned yoga schools to create the best and meaningful platform of yoga education.
Yoga Teacher Training and Yoga Retreats in India Yogashala is a systematic approach to applying the ancient tradition of Yoga (combination of physical, mental and spiritual practices) to modern living. We strive to bring the true essence of yoga to every student by accepting their uniqueness (strengths and limitations) as who they are. We believe that temperaments and motivation of each student is special. Every student can benefit in their own way, which is safe and fulfilling. Each member of our school is conscious of their responsibility to put their best efforts in true yogic spirit, with love and compassion. With deep respect for the students and the yoga practitioners that come to our school, we look forward to learn more from them and incorporate the insights to improve ourselves regularly to serve better to our growing community.
We have created India Yogashala with the aim to create it an inclusive yoga school in India for authentic yoga education and self transformation. Our yoga courses and classes will lead you step by step towards understanding of the true Yoga: What it is, what types of modification come into it, how you can use it and go beyond it. Our objective is to offer the direct experience of the true nature of yogic life, inspired from the ancient texts and timeless teachings of great sages such as Adi Shankaracharya. Our yoga masters offer each session with devotion to the great systems of yoga from the lineages of Krishnamacharya Ji, B.K.S. Iyengar Ji, Shivananda Ji and other gurus. Our Mantra is: LokahSamastahSukhinoBhavantu
There are numerous things to consider when anyone choose a Yoga Teacher Training ( 200 Hour or 300 Hour), but the Course Content is one thing that should be non-negotiable. The India Yogashala course spread over 4 weeks of intensive yoga content that is important to become not only registered yoga teacher, but an inspiring yoga leader.
India Yogashala has chosen the best yoga-centred getaways in India and abroad to get you an ultimate zen experience. There is not better way to recharge your mind, body and soul than practicing yoga and meditation in a fabulous setting, full of amazing nature and landscapes.
India Yogshala is dedicated to make your stay experience as comfortable as possible, so you can focus completely on your yoga teacher training and yoga retreats and can do the best. We have chosen all our accommodation venues for Yoga Teacher Training and Yoga Retreat in India keeping in mind the proper connectivity to roads so that the student can easily reach the doorsteps with their luggage without any difficulty.Our clean and spacious rooms are well ventilated and equipped with attached bathroom, 24X7 hot water supply, neat and clean linens, Wifi Access etc. We also provide rooms with balcony views of Himalayas in Rishikesh, Beach views in Goa, Ocean views in Kerala. Most of these properties are closer to nature where you can enjoy melodies of Indian birds and sometimes playful moments with monkeys and cows. These yoga venues have spacious lounge setting for students to relax, read and discussions with like-minded yoga and travel lovers.
India Yogashalaput special emphasis on ‘Ahara’ (diet) and Anna (Food) offered to students because it’s the most important means of energy. A good food not only makes us strong to practice yoga, it also affect the feelings or moods. A good mood or positive feelings inspires us to enjoy the journey.During our yoga programs, we offer nutritious Ayurvedic food with skilfully combined ingredients, flavour, consistency and preparation methods. Our meals are wholesome and well-balanced in every regard with required building blocks of Protein, Carbs, Minerals and Vitamins. Our cooking team prepare every food item using the freshest vegetables, fruits or ingredients sourced from organic vendors. In addition to three meals, we also offer special Chai and beverage during the breaks in the classes of Yoga Retreats and 200, 300 and 500 Hour Yoga Teacher Training in India.
Course or Retreats at India Yogashala are more than just learning inside the yoga halls. A yoga course, short or long, is a rigorous and demanding program and it takes a toll on mind and body of the participants. Therefore, these course schedule also includes other activities like local excursions, sunrise and sunset trips, outdoor yoga sessions, fun activities, guided visits to spiritual and cultural attractions.During these visits, students can also enjoy shopping at colourful local markets. In addition we also conduct Kirtans or Satsangs which are integral part of yogic lifestyles. Rishikesh and Himlayan locations like Dharamshala has amazing waterfalls to visit whereas beach locations like Goa and Kerala are known for cultural tours to villages and farms of local spices and herbs.
Know what our Yoga Teacher Training and Yoga Retreat students say about their transformative experiences
This one… is the ONE!!! Her attention to movement, the body and spirit is impeccable!! Book a session with her! You won’t regret it! I promise!
With ancient Vedic civilization and rich culture, Yoga in India is much deeper than a Wellness Travel Trend of today’s time. Travelling to India, the motherland of Yoga, is an act of entering to a magical land which is in constant transformation, yet somewhere timeless. Here in India, you will find a spiritual shrine, a temple, a meditation room, and a place of worship around every corner. The holiness is revered in every mountain and river. Travel to India is a sacred journey in search for inner-connection and enlightenment. India is blessed with nature and has yoga school or a yoga shala in all its corner. You will not only find a Yoga Ashram with deep meditative schedules but a whole university of Yoga where research are performed on Yoga Asanas, Kriyas, Mudras and Breathing Techniques to understand it in a more scientific way. India should be on top of your travel bucket list for doing a yoga retreat or 200 Hour Yoga Teacher Training, if you are looking for an authentic, devotional and inspirational approach to your Yoga practice.
Deepen Your Knowledge And Understanding Of Yoga
In thе anciеnt wisdom of yoga, thе concеpt of thе chakras sеrvеs as a vital cornеrstonе. Thе sеvеn chakras, еnеrgy cеntеrs locatеd along thе spinе, hold significant importancе in yoga…
Read More
In thе anciеnt wisdom of yoga and mеditation, hand mudras, or gеsturеs, stand as significant tools for channеling еnеrgy and attaining mеntal, physical, and spiritual balancе. Thеsе symbolic hand positions,…
Read More
Goa, with its sеrеnе bеachеs, calming atmosphеrе, and vibrant yoga community, stands as a sought-aftеr dеstination for individuals sееking a transformativе journеy through yoga tеachеr training. A reputed 200 hour…
Read More
Yoga is like a breath of freshness in an environment full of hazy surroundings. If you have ever practised it, you would agree with the fact that yoga can provide…
Read More
