No, it is not necessary to bring a yoga mat for the program as every equipment and prop is provided by us during the sessions.

We provide multi-style yoga, which includes Hatha, Ashtanga, Yin, Kundalini, Restorative, Aerial, Vinyasa, and Acro yoga. Sessions for each yoga style is designed thoughtfully to provide the maximum benefits to the practitioner.

We offer 3 course vegetarian meals, packed with nutritious ayurvedic ingredients. Our meals are delicious and well-balanced in all regards and are prepared using fresh local ingredients by our expert cooking team.

India is the birthplace of yoga, which makes it the most suitable place for having an extensive grasp of yogic wisdom. The age-old traditions of yoga are deeply rooted in every location of India, offering the ideal setup to practice yoga mindfully.

Yes, our 100 hour yoga TTC, and 200 hour yoga TTC are beginner friendly along with all the retreats organized by us. Our yoga instructors ensure to guide you step-by-step so that you understand the foundations of yoga and are supported to have a holistic journey of wellness.

To become a certified yoga teacher in India, you can enroll in a Yoga Teacher Training Course (YTTC) at India Yogashala. We offer 200-hour, 300-hour, and 500-hour Yoga Alliance-accredited programs. These comprehensive courses blend traditional yoga teachings with modern wellness techniques, enabling you to deepen your practice and earn a globally recognized certification as a Registered Yoga Teacher (RYT).

The cost of yoga teacher training at India Yogashala depends on the program you choose. On average, the fees for a 200-hour YTTC range from $1200 to $1800 USD, inclusive of tuition, accommodation, meals, and study materials. Prices may vary slightly based on the location and course duration.

Our YTTC covers a variety of yoga styles, including Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Aerial, Prenatal, Acro, Ayurveda-inspired yoga, and Kids yoga. This multi-style approach ensures you gain a well-rounded understanding of yoga practices, catering to various teaching and personal needs.

At India Yogashala, we serve wholesome, vegetarian meals designed to support your yoga practice and overall well-being. Our meals are sattvic (pure), incorporating fresh, locally-sourced ingredients. Vegan and gluten-free options are also available upon request.

There is no upper age limit for our yoga teacher training programs. However, participants should be at least 18 years old to enroll. We welcome individuals of all ages and fitness levels who are passionate about yoga and eager to learn.

Yes, we organize additional activities such as cultural tours, nature treks, temple visits, and meditation sessions by the river. These activities are designed to complement your training, offering relaxation and a deeper connection to India’s rich culture and spirituality.

To apply for an Indian visa, you can visit the official Indian Visa Online portal. Most international students can apply for an e-Tourist Visa, which is valid for up to 30 or 60 days, depending on your nationality. For longer stays, consider applying for a regular tourist visa. Ensure you have a valid passport, a recent photograph, and the required supporting documents. Our team at India Yogashala is happy to assist you with any guidance you may need during the visa application process.