- Explore Ubud’s cultural heart – walk through rice terraces, art markets, and the Sacred Monkey Forest.
- Visit ancient temples – see Tanah Lot, Uluwatu Temple, and Tirta Empul.
- Enjoy beach days – relax or surf at Seminyak, Canggu, or Nusa Dua.
- Watch breathtaking sunsets – unwind by the sea during golden hour.
- Try Balinese healing rituals – experience sound baths, massages, and herbal therapies.
- Savor plant-based Balinese food – enjoy tropical dishes and smoothie bowls in Ubud cafés.
- Hike to waterfalls – visit stunning spots like Tegenungan and Sekumpul.
- Go island hopping – snorkel and explore Nusa Penida or the Gili Islands.
- Climb Mount Batur – take a sunrise trek for views above the clouds.
200 Hour Yoga Teacher Training in Bali
Course info
Our 200 Hour Yoga Teacher Training in Bali is a life-changing journey that combines traditional yoga teachings with the serene beauty of the island. Thoughtfully designed to balance practice, learning, and self-reflection, this yoga teacher training Bali includes in-depth sessions on asanas, pranayama, meditation, and theory to help you grow as both a practitioner and a teacher.
Set in a peaceful, nature-filled location near rice fields or tropical beaches, 200 Hour YTTC in Bali is ideal for both aspiring yoga teachers and dedicated practitioners looking to deepen their knowledge. You’ll be guided by experienced instructors in a supportive and inspiring environment that promotes inner growth and holistic well-being.
Duration :
28 day
Course Type
Residential + Meals
Language
Language: English
Level
Beginner to Intermediate
About 200 Hour Yoga Teacher Training in Bali
Bali, the land of Gods welcomes you to explore the realms of spirituality through an intensive 200-hour yoga teacher training at India Yogashala. Rediscover your passion for yoga in this mesmerizing land of oceans, beaches, volcanic mountains and lush escapades. Become a Yoga Alliance-recognized yoga teacher and practitioner through rigorous asana practice, pranayama, meditation and other yogic nuances taught by expert faculty in yoga. Gain all-around knowledge in Hatha and Ashtanga yoga practices, as per the yogic traditions of India in Bali through this amazing yoga program designed after thorough research.
Highlights of 200-Hour Yoga Teacher Training in Bali
- Train amidst Bali’s lush palms, sacred energy, and slow ocean breezes—where healing begins with the sunrise.
- Immerse yourself in time-honored yogic wisdom, seamlessly woven with practices for modern clarity and calm.
- Study asana, pranayama, anatomy, philosophy, and meditation under the guidance of devoted, compassionate teachers.
- Flow in open-air shalas kissed by jungle air, temple chants, and the rhythm of the island.
- Let the land mirror your transformation—as you shed, soften, and rise into your truest self.
- Cultivate the courage to teach from the heart and the presence to hold space for others’ journeys.
- Find belonging in a global sangha of seekers, artists, changemakers, and soul adventurers.
- Leave not just as a yoga teacher—but as someone who remembers who they are.
Become A Yoga Alliance Certified Yoga Teacher in Bali
Become a Yoga Alliance Certified Yoga Teacher with India Yogashala in the heart of Bali—where lush nature, sacred temples, and soulful serenity create the perfect setting for deep transformation. This 200-Hour Yoga Teacher Training is more than a certification—it’s a personal journey into the essence of yoga. Guided by experienced mentors, you’ll explore asana, philosophy, breathwork, meditation, and anatomy in a curriculum rooted in both tradition and modern understanding. Whether you aspire to teach or simply deepen your practice, this immersive experience nurtures growth, clarity, and confidence. Surrounded by Bali’s healing energy, you’ll find the space to reflect, learn, and reconnect—with yourself and with the world.
Overview of Yoga Teacher Training in Bali
At India Yogashala, our Yoga Teacher Training in Bali is not just a course—it’s a soul-awakening journey where ancient wisdom meets tropical stillness. Here, amidst Bali’s emerald rice fields, ocean breeze, and sacred energy, you’ll be guided back to yourself through the timeless teachings of yoga.
This Yoga TTC course in Bali weaves together the threads of asana, breathwork, meditation, and yogic philosophy with a deep dive into anatomy, alignment, and the art of teaching. But beyond technique, you’ll rediscover your inner rhythm—learning to teach not just postures, but presence. Each day is infused with intention, community, and the freedom to explore who you are—on and off the mat.
Whether you’re seeking to become a certified yoga teacher or to simply return home to yourself, this experience is designed to nurture your body, quiet your mind, and spark your spirit. In Bali, everything heals gently. And with India Yogashala as your guide, you’ll leave with more than a certificate—you’ll leave with clarity, confidence, and a deeper connection to your purpose.
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200 Hour Yoga Teacher Training in Bali: Course Curriculum
India Yogashala’s 200-Hour Yoga Teacher Training in Bali offers a transformative blend of tradition and modern practice. You’ll deepen your asana, breathwork, meditation, and philosophy knowledge, while gaining confidence in teaching, sequencing, and alignment. Set in Bali’s serene energy, this journey nurtures both self-growth and teaching mastery.
Learn to withdraw the senses gently from the outer world and cultivate inner stillness. Through both theory and guided Yoga Nidra practices, you’ll explore deep rest, conscious relaxation, and the space between sleep and wakefulness—a gateway to healing and self-awareness.
Discover the ancient science of internal purification with practices like Neti (nasal cleansing), Tratak (gazing meditation), and Kapalbhati (frontal brain cleansing). Understand their therapeutic benefits and how they support physical, mental, and energetic hygiene.
Travel back to yoga’s sacred roots—its Vedic beginnings, purpose in ancient times, and journey through different eras. This module sets a strong philosophical foundation, deepening your respect for yoga as more than a physical discipline.
Beyond the mat lies a life infused with simplicity, presence, and compassion. This module encourages introspection, conscious living, and aligning daily choices—food, thought, action—with yogic values.
Explore Sanskrit, the vibrational language of yoga. Learn essential terms, mantra pronunciation, and their spiritual meanings, helping you connect more deeply to the roots of your practice and teach with authenticity.
Dive into the art and science of teaching—from sequencing, class structure, and cueing to managing student energy and holding space. This module transforms your personal practice into your teaching voice.
Understand the basics of Ayurveda—body types (doshas), healing foods, daily routines, and natural remedies. Learn how to integrate Ayurvedic wisdom into your personal life and teaching for holistic well-being.
Build a strong personal foundation in classical Hatha Yoga. Practice key asanas, understand their subtle effects, and explore their philosophical depth—bringing balance to the sun (ha) and moon (tha) within.
Immerse yourself in the complete Primary Series of Ashtanga Yoga, taught in both led and Mysore-style formats. This module strengthens discipline, breath-movement synchronization, and awareness of internal rhythm.
Delve into the life force through structured breathwork practices—Nadi Shodhana, Bhastrika, Anulom Vilom, and more. Understand how prana flows, and how breath becomes a bridge between body, mind, and spirit.
Study the human body through the yogic lens—chakras, nadis, koshas, and the energetic effects of asana, breath, and meditation. Gain insight into how subtle anatomy influences wellbeing.
Refine your physical practice through intelligent alignment, safe modifications, and hands-on adjustments. Learn how to observe bodies, assist mindfully, and make every pose accessible and transformative.
Unpack timeless wisdom from the Yoga Sutras, Bhagavad Gita, and classical texts. This module invites reflection, guiding you toward a deeper relationship with yourself and the world.
Chanting is the sound of the soul. Learn sacred mantras, their meanings, and how they shift energy, focus the mind, and elevate your personal and teaching practice.
Cultivate the art of stillness through daily meditation techniques. Learn the theory behind the practice, explore different approaches, and experience meditation as a tool for inner clarity and equanimity.
Enquiry Form
Daily Schedule
Practice :
- 06:30 - 09:00 AM :
Asana Practice, Pranyama & Meditation
- 09:00 - 10:00 AM :
Breakfast
- 10:30 - 11:45 AM :
Philosophy/Mantras
- 12:00 - 13:30 PM :
Yogic Anatomy/Ayurveda
- 13:30 - 15:00 PM :
Lunch Break, Rest Time
- 15:00 - 17:00 PM :
Asana Practice, Teaching Methodology
- 17:15 - 18:15 PM :
Meditation, Yoga Nidra
- 18:30 - 20:00 PM :
Dinner
Weekly Schedule
200-Hour Yoga TTC in Bali: Upcoming Events & Course Fee
The 200-hour Yoga TTC in Bali offers immersive training at affordable fees, with upcoming events scheduled throughout the year. Find detailed dates and fees below.
2025 Dates
2026 Dates
2025 Dates
| Event Name | Date | Venue | Availability | Fee |
|---|---|---|---|---|
| Event Name | Date | Venue | Availability | Euro 3000 |
| Event Name | Date | Venue | Availability | Euro 3000 |
2026 Dates
| Date | Venue | Availability | Fee |
|---|---|---|---|
| Date | Venue | Availability | Euro 3000 |
| Date | Venue | Availability | Euro 3000 |
Why Study 200-Hour Yoga Teacher Training at India Yogashala in Bali?
Yoga is an ancient science that transcends the realms of the mind and body through a combination of theory and practice. Find that elusive inner peace and unhindered focus through complete immersion into the deep yogic domain. Unravel the many layers of spirituality through breathwork techniques along with asana alignment-adjustment techniques under the able guidance of yoga experts at India Yogashala in Bali.
Become a Yoga Alliance-certified yoga teacher and practitioner and disseminate age-old, authentic yogic knowledge across the world. Achieve a state of balance between your physical self and your emotional being by becoming mindful of the life around you. Learn to live a life of purpose in Ubud, Bali through a deeper understanding of Yoga Philosophy nurtured by ancient scriptures such as Patanjali Yoga Sutras, the sacred Bhagavad Gita, the Vedas and the Upanishads. Gain an all-round perspective while preparing your body and mind to teach as well as undertake advanced yoga training programs under the guidance of expert yoga teachers of India Yogashala’s 200-Hour Yoga TT course in Bali while enjoying its rich culture and nature.
What’s Included and Excluded in the Course Fee
- Beautiful and nature-friendly accommodations for the students with an option of private and shared rooms.
- Three course sattvic meals every day with light snacks and herbal teas for boosting overall wellness.
- Required set of study materials that includes reference books as well as course manuals.
- Regular classes of yoga asanas, pranayama, yogic philosophy as well as meditation.
- Customized workshops according to your requirements such as anatomy, physiology, teaching methodologies, practicum, alignment principles, etc.
- Excursions on the weekend for exploring the culture of Bali and understanding its history. Visits to local attractions as well as religious places are a must.
- Access to all the yoga props and supporting equipment yoga mats for personal use.
- Global certification awarded after completion of the training program, accredited by the Yoga Alliance, USA.
- Complimentary Wi-Fi and all the basic facilities to make the stay even more comfortable
- Our yoga programs do not include the transportation and ticket costs for the students.
- Toiletries, additional snacks, personal items and laundry are the responsibilities of the students.
- Students must arrange their health and travel insurance as they are not included in the course.
- Visa’s processing fees for the participants are also not included in the program.
- Extra workshops, therapies, and wellness treatments are not part of the core curriculum.
Top Things to do in Bali, India Other Than Yoga TTC
How to Reach Bali
By Air :
- The easiest way to reach Bali is by flying into Ngurah Rai International Airport (DPS), near Denpasar.
- From India & Asia: Flights with short layovers from cities like Delhi, Mumbai, and Bangkok.
- From Europe, Australia & the US: One-stop flights via major airlines like Emirates, Qatar Airways, and Singapore Airlines.
- Airport transfers to India Yogashala can be arranged in advance.
By Train:
- No trains on Bali, but you can take a train to Banyuwangi (East Java) from cities like Jakarta or Yogyakarta.
- Then ferry to Gilimanuk Port and continue by road to the yoga school.
By Road:
- Road travel to Bali is possible from Java via the Ketapang–Gilimanuk ferry.
- From Gilimanuk Port, enjoy a scenic drive to your destination.
Food And Accommdation
Our food and accommodation services are carefully curated to complement your yoga journey. Enjoy nourishing, wholesome meals designed to fuel your body and support your practice. Our accommodations are thoughtfully arranged for comfort and tranquility, ensuring you have a restful space to rejuvenate. Find the detailed information about meal options and accommodation types below.
Excursions Included in the 200-Hour Yoga Teacher Training Course
Tirta Empul Temple
Tirta Empul Temple is extremely spiritual and will provide you with natural cleansing experiences. Nestled in the village of Manukaya, Ubud, this temple is famous for its holy spring water. People believe that the water possesses purifying properties. So you can visit the temple during your leisure time and experience the spirituality and sacredness of the environment. Surrounded by lush green forest and artistic temple architecture dated back to 962 AD, you can take part in the Balinese purification ritual called Melukat in the temple.
Mount Batur Sunrise Trek
Mount Batur Sunrise trek is perfect for adventure lovers and students who want inner awakening. It has an active volcano at 1717 meters above the sea level and gives you a panoramic view of the stunning sunrise. Start the trek early in the morning and have a meditative journey through the darkness for self-reflection. After the trek, dip in the natural hot spring nearby for relaxation and calmness.
Meet Our Yoga Masters
At India Yogashala, our yoga masters are more than yoga instructors – they are guides, mentors and lifelong students of the yogic path. Carefully chosen for their depth of knowledge, teaching experience and authenticity, these teachers make ancient yogic wisdom effortlessly understandable.
Praveen Reddy
Yoga Teacher
Acharya Prashant Jakhmola
Yoga Teacher
Taniya
Hatha / Yoga Therapy
Dr. Grishma Dessai
Yoga Teacher
Aparna Sharma
Meditation & Mantras
Pankaj Sharma
Ashtanga Yoga
Swami Atmatatwananda Saraswati
Yoga Philosophy
Shivam Joshi
Pranayama
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Questions About 200-Hour Yoga Teacher Training Course in Bali
- Aspiring yoga teachers & practitioners seeking the path of authentic immersions of the traditional forms of yoga.
- Those who aim at laying the most intensive foundation of the mind, body, and spirit as a serious yoga practitioner.
- Those who want to acquire yoga as a way of life in its purest form.
- Teach the traditional form of yoga as a serious yoga teacher & practitioner. Engage in helping others attain yogic transformation and self-discovery.
- Gain Yoga Alliance certified recognition as a yoga teacher of the most traditional scientific yoga forms.
- Establish a deeper connection with the mind, body, and spirit, find your state of utter equilibrium and prepare the body and mind to perform advanced yoga asanas and perform deeper meditation techniques.
- Prepare yourself for the next level of yoga teacher training in India, the 300 Hour Yoga TTC, 500 Hour Yoga TTC.
- Get empowered physically, mentally, and emotionally by imbibing teachings from Yoga Philosophy that are derived from none other than the Yoga Sutras of Patanjali.
- Gain practical and spiritual insight into the eight limbs of yoga, as mentioned in the Yoga Sutras of Patanjali, the yamas and niyamas, pranayama, pratyahara, dharna, dhyana, and samadhi (the union with god)
- Acquire innate flexibility, focus, strength, and complete harmony of the body and mind. Develop the body’s strength and balance along with the agility to delve into more complex postures.
- Understand the sanskrit meaning and pronunciation of each asana.
- Reach the state of sthirasukhamasanam (the state of agility, strength, and intent) to delve deeper into the practices of Ashtanga yoga series.
- Study and perform the foundation asanas without sustaining any injuries by applying the teachings of Yoga Anatomy.
Anyone with an open heart and a curious mind! Whether you’re a beginner or have years of practice, this course welcomes all levels.
Not at all. A sincere intention to learn and grow is all you need. We start from the basics and guide you step by step.
Yes, you’ll graduate with a globally recognized RYT 200 certificate accredited by Yoga Alliance.
Absolutely. You’ll be ready to confidently teach yoga classes anywhere in the world.
We focus on traditional Hatha and Ashtanga Yoga, with elements of Vinyasa, Yin, and meditation practices.
Expect a balance of asana, meditation, philosophy, anatomy, teaching practice, and time for self-reflection.
Yes, your stay and nourishing vegetarian meals are part of the experience.
Light yoga wear, swimwear, a reusable water bottle, sunscreen, a journal, and an open heart.
Unforgettable Travel Experiences
Our customer’s feedback is essential in building a great reputation and maintaining excellent service. By listening to our customer’s needs, we can improve our offerings and provide an exceptional travel experience.
Léa Candon
Lifetime experience! The teachers, space and intentions are perfect. I have learned a lot and felt well trained to become a Yoga Teacher. All along, the teachers took care of the students and we never miss anything. I highly recommend this school in Goa, in nature. The food is delicious and abundant and rooms are very comfortable! It felt like home. The group became family. Memorable experience!
Achintya Gupta
Praveen & Shiva are excellent yoga instructors, supported by others it makes a fantastic team. Second best way to learn something is to take a course, best way is to teach one. Here they teach you how to teach so its quite cool. Plus Rinku makes really nice food & the beach is nearby. The AC accomodations are about next door to the ashram and Grishma Desai is a superb Ayurveda expert. Worth it!
Eli Dela
The 300 hours Yoga Teacher Training here was wonderful. We had amazing alignment classes with Santosh, fun and great Ashtanga classes with Praveen, who also took care of all our needs in a friendly, professional and caring way, and the Ayurveda course with Dr. Grishma was so interesting! There was also morning meditation on the rocks, included dolphin excursion and Indian cooking class with our friendly chef... I would go back in a heartbeat to Agonda and to the school and I can only recommend it 🙂
Hend Mandour
This has been the best experience I’ve practiced in my life so far. I finished my 200 hrs here, the team is so professional, the place is so clean and the food is just YUMMMMY.
This course is really amazing! Teachers are very professional, competent and friendly, location is comfortable and 10 meters from the beach, food is tasty and delicious. It was an unforgettable experience that I recommend to everyone.
I recently booked a trip to Thailand with this travel agency and I couldn't have been happier with my experience.
This travel agency made my dream trip to Europe a reality. They worked with me every step of the way to plan the itinerary.
My husband and I have been using this travel agency for years and they have never disappointed us.
Prerequisites
Before joining the Yoga Teacher Training, a few essential prerequisites must be met, especially for those who are truly committed to their personal growth and well-being. Regular practice of yoga asanas is important to experience the full benefits of the training. Students are encouraged to remain curious, disciplined, and sincere in exploring the ancient roots and traditions of yoga. The program requires active engagement in all its aspects to support holistic transformation and wellness. Additionally, participants are advised to avoid non-vegetarian food and recreational drugs during the course.
Rules for Students
Students are expected to maintain a respectful and disciplined environment throughout the training. The use of any intoxicating substances is strictly prohibited within the school premises. If a participant chooses to fast on a particular day, they must inform the kitchen staff in advance to help avoid food waste.
Punctuality is essential—late arrivals will not be allowed to join the class. All students are required to follow the school’s rules and regulations for a smooth and enriching experience. Remaining payments should be cleared in advance, and any borrowed items must be returned to the appropriate authority before departure. Accommodation is reserved exclusively for enrolled students; family members or guests are not permitted to stay. If needed, separate arrangements should be made in advance.
Refund Policy
Please note that all advance payments made for the Yoga Teacher Training Program are non-refundable. In the case of a genuine emergency, students may request to transfer their enrollment to a future course date of the same program, subject to approval. If a participant chooses to withdraw from the program after it has started, the school will respect the decision, but no refund will be issued. There are no hidden cancellation charges, and all payments made are final and non-reimbursable.