Start Your Journey to Authentic Yoga in the Island of Serenity
Yoga Teacher Training in Bali, Indonesia
All about the tropical surroundings combined with the soulful experiences at India Yogashala
Bali is a living sanctuary of self-discovery as well as spirits. Referred to as “The Island of the Gods”, this tropical destination is home to some of the deepest spiritual pulse that runs through the tranquil beaches, rice fields, and sacred temples. Surrounded by sacred rivers and dense jungles, Bali is an island that offers a perfect balance of spiritual energy and peace for people who are seeking to deepen their yoga practices.
India Yogashala has a purpose in Bali, which is to assist every practitioner start the authentic wisdom of yoga through timeless traditions, ancient philosophies, and awareness. The yoga teacher training programs provided by us combine the rhythm of the island with the ancient philosophy of yoga, helping you reconnect with your inner-self and understand the way yoga can be lived in daily life.
Tailored Itineraries
Exclusive stays and experiences
Effortless travelWhy Bali with India Yogashala?
Bali is a sacred land where traditions and spirituality are woven deep into the daily lives of people living here. From the temple chants in the evening to the mindfulness sessions provided at every corner, this destination is perfect for you to immerse in the deep practices of yoga along with experiencing beautiful nature and culture. The overall energy of this island feels like a teacher who is here to guide, ground, and self-awaken you from within.
India Yogashala in Bali is not just another yoga school but an institution which helps you embody this yogic lifestyle in your life. The experienced teachers here bring years of knowledge and wisdom in different yoga styles like Hatha, Ashtanga, Vinyasa, and Yin, along with the teachings of human anatomy, philosophies, and mindfulness. Every session at our campus is an opportunity to explore not just the asanas but the entire world of yoga.
India Yogashala in Bali
A Land of Serenity, meeting the Ancient Teachings of Yoga.
India Yogashala in Bali is a sacred sanctuary designed specifically to deepen your overall transformation. It shows you all the gentle spirit of this island, that is open, vibrant and a peaceful environment. Our experienced teaching staff are all lineage-based practitioners, which means that they have learnt from the masters who are following these ancient traditions of yoga since generations.
In Bali, India Yogashala is not just a place to learn yoga but also a transformative journey to go back to self. Every session and mantra chanting with us is an invitation to connect with your inner-self and foster enlightenment. Along with the asanas, our yoga teacher training programs also include meditation, pranayama, yogic philosophy, human anatomy, ayurveda, mantra chanting, and teaching methodologies. This is the reason why our programs are ideal for anyone who wishes to have a professional yoga teaching career or just wants to grow personally.
Our Curated Rishikesh Experience
At India Yogashala, we don’t just bring you to Rishikesh – we curate your yogic journey with the same meticulous care and attention to authenticity that defines all our programs worldwide. Our deep-rooted connections in Rishikesh’s spiritual community, cultivated over years of respectful relationship-building, allow us to offer you experiences that go far beyond what any typical yoga school can provide.
Our handpicked venues aren’t just comfortable accommodations – they’re carefully chosen retreat spots that balance modern comfort with authentic spiritual atmosphere. Our yoga teacher training and yoga retreat location has been selected for its ability to support deep inner work while providing the safety and comfort international students need. From quite meditation spaces to asana practice halls, every element of your physical environment is designed to support your transformation.
Every aspect of your journey, from your first step in the yoga hall to your final graduation ceremony at the sacred confluence, is thoughtfully selected to support your evolution from student to teacher, from seeker to guide. We understand that true transformation requires not just knowledge, but immersion in an environment where ancient wisdom is lived daily. This is what sets our Rishikesh experience apart – it’s not tourism with yoga added, it’s authentic spiritual education with the comfort and support you need to fully surrender to the process.
Daily Schedule
- 06:30 - 09:00 AM :
Asana Practice, Pranyama & Meditation
- 09:00 - 10:00 AM :
Breakfast
- 10:30 - 11:45 AM :
Philosophy/Mantras
- 12:00 - 13:30 PM :
Yogic Anatomy/Ayurveda
- 13:30 - 15:00 PM
Lunch Break, Rest Time
- 15:00 - 17:00 PM :
Asana Practice, Teaching Methodology
- 17:15 - 18:15 PM :
Meditation, Yoga Nidra
- 19:00 - 20:00 PM :
Dinner
Yoga Teacher Training Courses in Bali
100 HOUR YOGA TTC IN BALI
IDEAL FOR Beginners who wish to have a brief understanding of yoga and its aspects
DURATION- 1 to 2 weeks
KEY FOCUS AREAS
- Basic yoga understanding and posture alignment
- Beginner friendly pranayama teachings and meditation practices.
- Introduction to the timeless philosophies of yoga.
- Fundamental teachings of anatomy as well as physiology.
OUTCOME- Great start to your transformational journey of personal development and the stepping stone to become a certified yoga teacher as well.
200 HOUR YOGA TTC IN INDIA
IDEAL FOR- beginner as well as intermediate level practitioners who wish to elevate their yoga practices or want to become a certified yoga teacher.
DURATION- 3 to 4 weeks
KEY FOCUS AREAS
- Basic and dynamic poses of different yoga styles.
- Pranayama techniques and meditation studies.
- Extensive guide and lessons of Bhagavad Geeta, Upanishads, and Patanjali Yoga Sutras.
- In-depth understandings of human anatomy in order to perform the asanas safely.
- Class sequencing, hands-on adjustments, and teaching practices to boost your confidence and refine your skills.
- Spiritual lessons of mantra chanting and sandhyas which include kirtans.
OUTCOME – Globally certified yoga teacher training certificate (RYT 200), along with vast understanding of all the yogic aspects.
100 HOUR YOGA TTC IN KERALA
IDEAL FOR- Beginners seeking basic knowledge of yoga, a brief and non-certified course
DURATION- 1 to 2 weeks program
KEY FOCUS AREAS
- Basic yoga understanding and posture alignment
- Beginner friendly pranayama teachings and meditation practices.
- Introduction to the timeless philosophies of yoga.
- Fundamental teachings of anatomy as well as physiology.
OUTCOME- Great start to your transformational journey of personal development and the stepping stone to become a certified yoga teacher as well.
300 HOUR YOGA TTC IN INDIA
IDEAL FOR- Advanced yoga practitioners who have already completed their 200-hour YTT program and wish to elevate their knowledge as well as refine their yogic skills.
DURATION- 3 to 4 weeks
KEY FOCUS AREAS
- Advanced level practices of various yoga poses of different styles.
- In-depth understanding and teachings of Patanjali Yoga Sutras, Upanishads, Bhagavad Geeta, and Hatha Yoga Pradipika.
- Dynamic pranayama and meditation sessions along with the four kriyas.
- Skill training of teaching yoga, class sequencing, practicum sessions, and other therapeutic workshops.
OUTCOME-Enhance your skills as a yoga teacher and earn the RYT 300 certification.
500 HOUR YOGA TTC IN KERALA
IDEAL FOR-People who are extremely dedicated to aim for specialization.
DURATION- 8 to 10 weeks (Combines 200 hour YTTC and 300 hour YTTC)
KEY FOCUS AREAS
- Comprehensive YTT program which is a combination of 200-hour and 300-hour YTT programs.
- Advanced training and teachings of yogic philosophies.
- Advanced styles of yoga asanas with proper alignment and adjustments.
- Leadership skill training sessions, teaching methodologies, and class sequencing
- Deep understanding of pranayama, meditation, and other therapeutic aspects.
OUTCOME- Yoga Alliance certified RYT 500 Certification and the mastery skills to share the wisdom of yoga at any corner of the world.
YACEP CONTINUING EDUCATION PROGRAMS
IDEAL FOR-For all the RYT certification holders looking for professional growth and bigger learning aspects in life.
BENEFITS:
- Elevate your yogic practices and refine your teaching skills.
- All the latest updates and techniques about the yoga trends and new teachings.
- Have credits to complete the Yoga Alliance continuing education requirements.
Trusted Yoga Alliance Registered School in Bali
India Yogashala is accredited by the Yoga Alliance, which is a non-profit globally recognised organization for setting the yoga education standards.
CURATED YOGA RETREATS IN RISHIKESH
“Transformative Journeys for Every Soul”
Experience the sacred energy of Rishikesh through our thoughtfully curated retreats, designed for those seeking spiritual renewal, deep yoga healing, or cultural immersion without the commitment of full teacher training. Each retreat combines traditional practices with modern wellness approaches, guided by our handpicked masters in the most spiritually charged locations along the Ganges.
- Dawn River Meditation: Begin each day with silent meditation by the flowing Ganges
- Traditional Hatha Practice: Learn authentic sequences passed down through generations
- Philosophy Sessions: Explore Patanjali’s wisdom with Sanskrit scholars
- Ganga Aarti Participation: Join evening fire ceremonies as a practitioner, not tourist
- Sacred Site Visits: Meditate in ancient caves and temples with spiritual significance
- Ayurvedic Consultations: Receive personalized wellness guidance from traditional doctors
- Private blessing ceremony with local swami
- Traditional cooking class with ashram recipes
- Hindi language basics for deeper connection
- Local family visit through our community relationships
“Cleanse Body, Mind & Spirit in Sacred Waters”
Perfect For: Those seeking physical renewal, emotional healing, stress relief, and deep cleansing
Unique Rishikesh Approach: Combine the purifying energy of the Himalayas with traditional Panchakarma principles and yoga therapy. This isn’t just physical detox – it’s a complete system reset using methods practiced in Rishikesh for thousands of years.
Comprehensive Cleansing Program:
- Ayurvedic Assessment: Personal constitution analysis and customized cleansing plan
- Yoga Therapy Sessions: Therapeutic practices designed for your specific needs
- Pranayama Intensives: Advanced breathing practices for deep internal cleansing
- Himalayan Hiking: Gentle mountain walks for lymphatic drainage and mental clarity
- Meditation by the Ganges: Daily sessions using the river’s natural purifying energy
- Traditional Treatments: Abhyanga massage and herbal steam baths
Detox Dining Experience:
- Sattvic Cuisine: Meals designed to support cleansing and spiritual clarity
- Herbal Teas: Traditional Himalayan herbs for internal purification
- Juice Therapy: Fresh mountain spring water and vegetable juices
- Mindful Eating: Learn Ayurvedic eating principles for ongoing wellness
Healing Modalities:
- Sound healing sessions with traditional singing bowls
- Chakra balancing with experienced energy healers
- Emotional release work through movement and breathwork
- Integration sessions for sustainable lifestyle changes
Investment: $1,299 USD (All-inclusive with treatments and consultations) Duration: 10 days / 9 nights Group Size: Maximum 10 participants for personalized attention
“Experience Authentic India Through Yoga’s Eyes”
Perfect For: First-time India visitors, culture enthusiasts, those wanting authentic spiritual experiences
Beyond Tourism Promise: This retreat offers access to Rishikesh’s spiritual community that typical tourists never experience. Through our established relationships, you’ll participate in traditions, ceremonies, and daily life that reveal the true heart of India’s spiritual culture.
Deep Cultural Connections:
- Ashram Living Experience: Stay in traditional ashram with morning prayers and community meals
- Local Master Sessions: Private time with swamis and spiritual teachers in their own environments
- Ceremony Participation: Join in sacred rituals typically closed to outsiders
- Artisan Workshops: Learn traditional crafts from local spiritual artists and craftspeople
- Market Immersion: Navigate local markets with cultural guides, understanding spiritual significance of offerings and foods
Authentic Practices:
- Traditional Kirtan: Learn devotional singing with master musicians
- Sanskrit Learning: Basic spiritual terminology and pronunciation
- Hindu Philosophy: Understanding different paths through direct cultural context
- Vedic Lifestyle: Experience daily rhythms aligned with ancient wisdom
- Temple Protocols: Learn proper spiritual etiquette and significance
Cultural Learning Experiences:
- Local Family Dinners: Share meals with Rishikesh spiritual families
- Spiritual Storytelling: Evening sessions with local historians and culture keepers
- Festival Participation: Join in local celebrations (if timing aligns)
- Sacred Geography Tours: Understand spiritual significance of Himalayan locations
Language & Communication:
- Basic Hindi conversation for deeper connection
- Understanding of spiritual gestures and greetings
- Cultural sensitivity training for respectful interaction
- Traditional blessing practices and their meanings
Investment: $699 USD (All-inclusive with cultural experiences and local guide) Duration: 5 days / 4 nights Group Size: Maximum 8 participants for intimate cultural access
Yoga Retreats in Bali
IDEAL FOR- People seeking a rejuvenative break from their mundane life
FEATURES
- Daily practices of Hatha, Ashtanga, Yin and Vinyasa yoga.
- Daily asana practices of Hatha, Ashtanga, Yin and Vinyasa
- Regular Pranayama and Meditation sessions for mental clarity
- Ayurveda workshops, healing massages, and teachings on mindful living
- Nutritious meals curated specifically to promote overall wellness
AYURVEDA RETREATS
IDEAL FOR- Those dealing with stress and looking to embrace a holistic way of living
FEATURES
- Ayurvedic consultations provided by our specialized doctors to identify your body’s imbalances
- Panchakarma, herbal massages, therapeutic and healing workshops
- Yogic practices that are aligned with the principles of Ayurveda
- Personalized meals according to your body constitution to amplify the effect of yoga practices
- Cooking workshops and teachings of healthier lifestyle habits
IDEAL FOR- People who are experiencing burnouts or poor health
FEATURES
- Yoga sessions emphasizing on detoxifying poses and pranayama
- Dhyana practices for mental clarity
- Cleansing techniques and kriyas
- Healthy lifestyle workshops to cultivate mindfulness and a detox-friendly routine
SPIRITUAL RETREATS
IDEAL FOR-Someone seeking spiritual clarity and peace internally.
FEATURES
- Immersive sessions of Meditation for self-awakening
- Deep practices of Mantra Chanting
- Group kirtans, satsang sandhyas, and temple excursions
- Yoga philosophy teachings of Bhagavad Geeta, Upanishads, Patanjali Yoga Sutras, and Hatha Yoga Pradipika
What Makes a Yoga Teacher Training in Bali So Transformative?
Daily Asana Practice and Alignment Daily asana practice and understanding proper alignment is extremely important for having an overall knowledge about yoga. The calm environment and open nature spaces of this island is perfect for having self-exploration and learning new things. Here, under the guidance of experts, you will be able to practice the traditional forms of Hatha, Ashtanga, and Vinyasa.
Pranayama and Meditation Every morning in Bali begins with the synchronized breathwork like Bhastrika and Nadi Shodhana, which are practiced by the sea shore. Meditating here helps you to dissolve restlessness and soak in the presence. Gradually you will start feeling lighter, clearer, and more centered from within.
Philosophy and Yogic Wisdom Yogic philosophy and wisdom in Bali is not just a theory but a lifestyle that is embodied in you with every session you take. The teachings of Patanjali Yoga Sutras, Bhagavad Geeta, and Upanishads are taught in a way that makes it more relevant in the modern life you are living. The experienced teachers here guide you through the understandings and discussions which deepens your self-reflection and enlightenment.
Anatomy and Physiology Every asana is supported by human anatomy and physiology, which is important to understand. It assists you to understand how to breathe properly, have correct posture, and consciousness. You will also be exploring the energetic as well as physical anatomy, to focus on muscles, chakras, nadis, and prana flow.
Dawn River Meditation
Begin each day with silent meditation by the flowing Ganges
Traditional Hatha Practice
Learn authentic sequences passed down through generations
Philosophy Sessions
Explore Patanjali’s wisdom with Sanskrit scholars
Comprehensive Kerala Curriculum
Practical Training (65%)
Teachings of traditional asanas practiced in the ocean views of India Yogashala, rooted in the ancient wisdom of Hatha Yoga.
Dynamic sequencing which is guided by some highly experienced teachers who teaches you to balance strength and surrender.
Learning breathing practices which purifies your body and soul as well as energizes you completely.
- Meditation sessions guided by experts and mantra chanting.
- Kriya practices that help with cleansing and refreshes your body.
- Teaching methodologies focused majorly on adjustments, student awareness, and proper alignment.
- Evening kirtans and self-reflective sessions which deepens your knowledge of yogic lifestyle.
Theoretical Foundation (25%)
Sessions on timeless philosophies like Bhagavad Geeta, Hatha Yoga Pradipika, and Patanjali Yoga Sutras, which are translated into modern life situations.
The four traditional paths of yoga which are Bhakti, Raja, Karma, and Jnana are important parts of the yogic lifestyle. You will learn about how to foster them into your daily life authentically.
Excursions to local temples, spice plantations, and villages which hold spiritual heritage of centuries. Evenings will be at the beachsides of Bali and yoga gatherings that will give you a glimpse of the cultural side of the island.
Personal Transformation (10%)
Guided spiritual development which will help you establish your personal sadhana to maintain your focus and internal balance.
Regular group discussions which help you observe your personal growth and emotional patterns.
Learn how to foster the yogic values in your life, which is all about non-attachments, compassion, and mindfulness.
On-Site Support
24/7 Care Network:
- We have on-site 24 hours English speaking staff who are trained to assist all the international students with the logistical needs.
- Medical support is available all the time on call through our trusted and certified local doctors.
- Focused and highly dedicated coordinators to provide personal support and handle the travel as well as communication issues.
- Ayurvedic doctors for your holistic wellness and all the necessary dietary advice.
Safety & Communication:
- Secure ashram premises with 24/7 supervision.
- Personal lockers for each individual and safe storage for keeping valuables.
- Emergency protocols with clear instructions and reliable transportation facilities.
- High-speed internet speed for staying connected to your family or resuming your remote work if required.
Upcoming Events & Course Fee
The 200-hour Yoga TTC in Bali offers immersive training at affordable fees, with upcoming events scheduled throughout the year. Find detailed dates and fees below.
| Event Name | Date | Venue | Availability | Fee |
|---|---|---|---|---|
| Event Name | Date | Venue | Availability | Euro 3000 |
| Event Name | Date | Venue | Availability | Euro 3000 |
| Date | Venue | Availability | Fee |
|---|---|---|---|
| Date | Venue | Availability | Euro 3000 |
| Date | Venue | Availability | Euro 3000 |
Why Choose India Yogashala?
At India Yogashala, your retreat packages are designed to offer a complete healing experience—mind, body, and spirit. Every detail is thoughtfully curated to support your journey.
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Testimonials & Reviews
Our customer’s feedback is essential in building a great reputation and maintaining excellent service. By listening to our customer’s needs, we can improve our offerings and provide an exceptional travel experience.
Léa Candon
Lifetime experience! The teachers, space and intentions are perfect. I have learned a lot and felt well trained to become a Yoga Teacher. All along, the teachers took care of the students and we never miss anything. I highly recommend this school in Goa, in nature. The food is delicious and abundant and rooms are very comfortable! It felt like home. The group became family. Memorable experience!
Achintya Gupta
Praveen & Shiva are excellent yoga instructors, supported by others it makes a fantastic team. Second best way to learn something is to take a course, best way is to teach one. Here they teach you how to teach so its quite cool. Plus Rinku makes really nice food & the beach is nearby. The AC accomodations are about next door to the ashram and Grishma Desai is a superb Ayurveda expert. Worth it!
Eli Dela
The 300 hours Yoga Teacher Training here was wonderful. We had amazing alignment classes with Santosh, fun and great Ashtanga classes with Praveen, who also took care of all our needs in a friendly, professional and caring way, and the Ayurveda course with Dr. Grishma was so interesting! There was also morning meditation on the rocks, included dolphin excursion and Indian cooking class with our friendly chef... I would go back in a heartbeat to Agonda and to the school and I can only recommend it 🙂
Hend Mandour
This has been the best experience I’ve practiced in my life so far. I finished my 200 hrs here, the team is so professional, the place is so clean and the food is just YUMMMMY.
Meet Our Yoga Masters
At India Yogashala, we have an expert team of yoga teachers who are extremely grounded in the yogic traditions followed in India. Our instructors graduated from some of the esteemed yoga universities across the globe and are dedicated to provide you with the best knowledge regarding wellness. With years of teaching experience and dedicated practice, they bring the best combination of modern techniques and classical yoga knowledge while taking the sessions. With utmost discipline, support, passion, and dedication, your wellness journey at India Yogashala will be looked after personally by our respected yoga instructors.
Praveen Reddy
Yoga Teacher
Acharya Prashant Jakhmola
Yoga Teacher
Taniya
Hatha / Yoga Therapy
Dr. Grishma Dessai
Yoga Teacher
Aparna Sharma
Meditation & Mantras
Pankaj Sharma
Ashtanga Yoga
Swami Atmatatwananda Saraswati
Yoga Philosophy
Shivam Joshi
Pranayama
Why Choose India Yogashala in Bali
Authenticity in yoga is an important thing to consider, and India Yogashala has highly trained professionals who make sure to provide the real values of yoga to every individual. Every session will foster the true essence of classical yoga while mixing it with the modern techniques to live a balanced lifestyle. This helps in keeping the roots of yoga alive in every breath of your practice.
Each teacher at India Yogashala is trained and experienced enough to provide the best teachings of yoga while keeping its true values alive. You will be guided by the teachers who have taken wisdom from the ones whose generations are run by the teachings of yoga. This will benefit you in both professional as well as personal life of yours.
India Yogashala has a learning environment which is beyond the yoga mat. You can explore the different aspects of yoga on and off the mat, from asana practice to ayurveda, philosophy, and meditation. These programs provided by us are a balanced combination of everything which prepares you as a skillful yoga practitioner.
We believe in offering smaller groups of yoga in order to foster personalized attention to every individual attending the session. Every student here receives special feedback and tailored guidance according to their physical, emotional, and mental health.
India Yogashala in Bali is tucked between the beautiful surroundings, closer to nature. The swaying palm trees, sea breeze, unmatched peaceful environment, and fresh smell of the ocean waves makes it the ideal place to partake in the wellness activities.
India Yogashala is globally certified by Yoga Alliance, USA. It means that the yoga education we provide has surpassed the standards followed by yoga schools worldwide. After you receive the certificate, you can start teaching yoga professionally at any corner of the world.
