Come Home to Yourself With Our Spiritual Retreat in India
Journey through mantra, meditation, and inner silence—held in the wisdom of ancient India and the care of true spiritual guides.
Stillness. Silence. Self-Discovery: A Retreat for the Soul
Let the outer world pause, so your inner world can rise.
In the hush between breaths, something sacred begins to stir. At India Yogashala, this retreat is not an escape—it’s a return. A return to presence, to peace, to the quiet truth that’s always lived within you. Through ancient practices of meditation, mantra, and mindful silence, we invite you to walk the inward path—to meet your soul with open eyes and an open heart.
Why Join Our Spiritual Retreat?
Daily Guided Meditation & Mindfulness
Begin each day with gentle guided meditation and mindfulness sessions. Our teachers guide you inward—into breath, stillness, and the quiet spaces where clarity lives.
Silent Reflection & Personal Inquiry
In silence, you meet the truest parts of yourself. We hold space for your inward journey—where deep questions dissolve into knowing.
Satsang with Spiritual Mentors
Gather in sacred conversation during satsang meets. Our mentors don’t preach—they share, listen, and reflect ancient truths through a deeply human lens.
Sacred Rituals & Mantra Chanting
Chant the ancient sounds that awaken the heart. Join in daily rituals that clear the mind and elevate your inner vibration.
Time in Nature for Contemplation
Walk under open skies. Sit by sacred rivers. Let the earth speak to you in the language of stillness and renewal.
Supportive, High-Vibration Community
You’ll be surrounded by kindred souls—seekers who walk beside you with open hearts, shared silence, and soulful conversations.
Spiritual Retreat Highlights
Each day is a quiet unfolding—a journey inward, a return to the self.
A Soulful Daily Flow
We begin with stillness, move through breath and body in gentle yoga, listen deeply to spiritual teachings, and close with reflective journaling. Every moment invites you into presence.
Deep Inner Practices
This retreat centres the subtle work—mantra, silence, and pratyahara, the art of turning your senses inward. Here, the outer world fades so your inner world can speak.
Tools for Lasting Spiritual Growth
We offer practices you can carry home—simple, powerful tools to support your daily connection with the sacred long after the retreat ends.
Optional Digital Detox & Mauna (Silence)
Choose to unplug and drop into silence. Whether for a few hours or a full day, our space lovingly supports your practice of mauna—where true listening begins.
Retreat Locations
Every place holds its own rhythm. Choose the setting your soul longs for.
Rishikesh – The Spiritual Heart of India
Practice by the sacred Ganges, where sages once walked and silence carries wisdom. In Rishikesh, you feel the Himalayas hold you as you go deeper within.
Kerala – Where Nature Heals and Spirit Softens
Surrounded by lush greenery and timeless Ayurvedic traditions, Kerala offers the perfect space to slow down, surrender, and restore harmony from the inside out.
Goa – Rest, Reflect, Renew
Step into calm coastal energy where gentle breezes, serene spaces, and soulful practices invite you to reconnect and realign in quiet, mindful presence.
Who Is This Retreat For?
This is a space for souls in search—for silence, for meaning, for something more.
For spiritual seekers of all paths
Whether you walk with a mantra, a prayer, or quiet contemplation—this retreat welcomes every tradition and every truth.
For those feeling stuck, uncertain, or lost
If life feels loud, heavy, or unclear, this is your pause. A space to untangle, breathe, and remember what truly matters.
For the curious, the open, the beginning
You may be new to mindfulness, meditation, or Eastern wisdom—or simply called to explore. No experience is needed, just a willingness to listen within.
For yoga practitioners seeking depth
If your practice has been mostly physical, this retreat takes you further—into breath, awareness, and the spiritual heart of yoga.
Upcoming Retreat Dates & Pricing
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Duration
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Price
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What’s included
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Book Your Journey
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14 Days
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1000
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Content 4
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14 Days
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1000
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Content 4
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What’s Included
Everything you need to go inward, held in grace and quiet support.
Daily Meditation & Inner Work Guidance Our mentors gently lead you through practices that quiet the mind and open the heart—offering tools for self-inquiry, awareness, and peace.
Begin Each Morning with Gentle or Spiritual Yoga Awaken your body and breath with movements rooted in devotion and presence—not performance.
Join Satsang & Self-Reflection Sessions Come together in honest, heart-centered dialogue—where silence, stories, and wisdom unfold in shared stillness.
Nourish Yourself with Soulful Vegetarian Meals Every dish is light, healing, and lovingly prepared to support your spiritual journey from the inside out.
Take Part in Sacred Rituals or Temple Visits Experience the beauty of spiritual India—through fire ceremonies, temple blessings, or quiet moments in sacred spaces.
Enjoy Private Time & Spiritual Reading Resources We offer quiet hours and meaningful texts to support your solitude, contemplation, and deeper understanding.
Participant Reflections
LĂ©a Candon
Lifetime experience! The teachers, space and intentions are perfect. I have learned a lot and felt well trained to become a Yoga Teacher. All along, the teachers took care of the students and we never miss anything. I highly recommend this school in Goa, in nature. The food is delicious and abundant and rooms are very comfortable! It felt like home. The group became family. Memorable experience!
Achintya Gupta
Praveen & Shiva are excellent yoga instructors, supported by others it makes a fantastic team. Second best way to learn something is to take a course, best way is to teach one. Here they teach you how to teach so its quite cool. Plus Rinku makes really nice food & the beach is nearby. The AC accomodations are about next door to the ashram and Grishma Desai is a superb Ayurveda expert. Worth it!
Eli Dela
The 300 hours Yoga Teacher Training here was wonderful. We had amazing alignment classes with Santosh, fun and great Ashtanga classes with Praveen, who also took care of all our needs in a friendly, professional and caring way, and the Ayurveda course with Dr. Grishma was so interesting! There was also morning meditation on the rocks, included dolphin excursion and Indian cooking class with our friendly chef... I would go back in a heartbeat to Agonda and to the school and I can only recommend it 🙂
Hend Mandour
This has been the best experience I’ve practiced in my life so far. I finished my 200 hrs here, the team is so professional, the place is so clean and the food is just YUMMMMY.
Meet Your Spiritual Guides
At India Yogashala, our yoga masters are more than yoga instructors – they are guides, mentors and lifelong students of the yogic path. Carefully chosen for their depth of knowledge, teaching experience and authenticity, these teachers make ancient yogic wisdom effortlessly understandable.  Â
Praveen Reddy
Yoga Teacher
Acharya Prashant Jakhmola
Yoga Teacher
Taniya
Hatha / Yoga Therapy
Dr. Grishma Dessai
Yoga Teacher
Aparna Sharma
Meditation & Mantras
Pankaj Sharma
Ashtanga Yoga
Swami Atmatatwananda Saraswati
Yoga Philosophy
Shivam Joshi
Pranayama
FAQs
Not at all. This retreat welcomes all paths, all beliefs, and even those still searching. Our practices are rooted in universal truths—kindness, awareness, and connection.
We honour silence as a powerful teacher. While full silence (mauna) is optional, quiet spaces and intentional stillness are woven throughout each day.
We offer gentle, meditative, and breath-led yoga—less about poses, more about presence. It’s a practice that supports your spiritual unfolding, not physical performance.
Yes, wholeheartedly. You don’t need prior experience in yoga, meditation, or spiritual work—just an open heart and willingness to explore within.
There’s no strict limit. Whether you’re 22 or 72, beginning or deepening your path, you’re welcome here. We shape the experience to meet you where you are.
