Authentic Yoga Teacher Training in Kerala
Yoga Teacher Training in Kerala
When Natural Healing Meets Yogic Wisdom
Amidst the lush landscapes of South India, Kerala is the destination where yoga, nature, and ayurveda combine perfectly in sync. The mesmerizing backwaters, coconut trees swaying, sound of the ocean waves, and perfectly tranquil atmosphere is what this state offers. Also known as the healing heart of India, Kerala is one of the most sought-after destinations to have a calm and transformative space to seek authentic yogic learning.
We at India Yogashala, combine the therapeutic science of Ayurveda with the timeless teachings of yoga. No matter if you are a beginner or an experienced practitioner, this is the place where your inner journey will unfold with the background sound of ocean waves, rhythm of mindful living, and scent of sandalwood.
Tailored Itineraries
Exclusive stays and experiences
Effortless travelWhy Kerala with India Yogashala?
Kerala is more than just a wellness destination, it is where the backwaters meet the sea and the smell in the surrounding is full of jasmine and coconut. It is a state of being and the land which is popular as “God’s Own Country”. The harmony, connection, and purity to nature depicts the true yogic way of living life.
The spiritual roots of Kerala run back to over 5000 years, being a home to philosophers, yogis, and saints who have been passing on this knowledge to generations. During the sunrise, the temples and its surrounding areas are humming with the mantras, air has a quiet devotion which blends perfectly into your practice.
At India Yogashala in Kerala, sunrises are over the Arabian Sea. It is like an offering and a chance to start your transformation. The perfect combination of wellness retreats, fresh sea breeze, majestic landscapes, and lush surroundings makes the atmosphere ideal for self-reflection and enlightenment. It is not only a place to learn yoga but to truly live it in every moment.
Why India Yogashala is Among the Best Yoga Schools in Kerala
India Yogashala is not just another yoga school in Kerala but a living bridge between modern living and ancient wisdom of yoga. The yoga teacher training programs and yoga retreats here are far beyond the asanas, it is about guiding the students towards a full transformation which is built on mindfulness, self-awareness, and clarity.
The way of teaching yoga, sharing knowledge, spirit, and authenticity of India Yogashala is what makes it different from other yoga schools in Kerala. Our team focuses on helping people live yoga every single day and bringing balance in your mind, body, and emotions. Our teachers are highly experienced and provide deep rooted understanding in the Indian yogic lineage while adding a global sense in their approach.
India Yogashala is a certified yoga school accredited by the Yoga Alliance, USA. Our yoga teacher training programs include 200-hour, 300-hour, and 500-hour YTT programs designed specifically to foster mindfulness and eventually teach yoga with integrity. Pursuing yoga with India Yogashala in Kerala is all about immersing yourself in an environment which is full of traditional ayurvedic rituals, slower pace of living life, and having a holistic lifestyle.
Our Curated Rishikesh Experience
At India Yogashala, we don’t just bring you to Rishikesh – we curate your yogic journey with the same meticulous care and attention to authenticity that defines all our programs worldwide. Our deep-rooted connections in Rishikesh’s spiritual community, cultivated over years of respectful relationship-building, allow us to offer you experiences that go far beyond what any typical yoga school can provide.
Our handpicked venues aren’t just comfortable accommodations – they’re carefully chosen retreat spots that balance modern comfort with authentic spiritual atmosphere. Our yoga teacher training and yoga retreat location has been selected for its ability to support deep inner work while providing the safety and comfort international students need. From quite meditation spaces to asana practice halls, every element of your physical environment is designed to support your transformation.
Every aspect of your journey, from your first step in the yoga hall to your final graduation ceremony at the sacred confluence, is thoughtfully selected to support your evolution from student to teacher, from seeker to guide. We understand that true transformation requires not just knowledge, but immersion in an environment where ancient wisdom is lived daily. This is what sets our Rishikesh experience apart – it’s not tourism with yoga added, it’s authentic spiritual education with the comfort and support you need to fully surrender to the process.
Daily Schedule
- 06:30 - 09:00 AM :
Asana Practice, Pranyama & Meditation
- 09:00 - 10:00 AM :
Breakfast
- 10:30 - 11:45 AM :
Philosophy/Mantras
- 12:00 - 13:30 PM :
Yogic Anatomy/Ayurveda
- 13:30 - 15:00 PM
Lunch Break, Rest Time
- 15:00 - 17:00 PM :
Asana Practice, Teaching Methodology
- 17:15 - 18:15 PM :
Meditation, Yoga Nidra
- 19:00 - 20:00 PM :
Dinner
Yoga Teacher Training Courses in Kerala
100 HOUR YOGA TTC IN KERALA
IDEAL FOR- This is a beginner friendly foundational yoga course to brief you about yoga as well as its aspects, and is not accredited by Yoga Alliance, USA.
DURATION- 1 to 2 weeks program
KEY FOCUS AREAS
- Basic asanas and alignments which are majorly rooted in Hatha Yoga style.
- Introduction to the foundations of pranayama, relaxation techniques, and meditation.
- Brief understanding about the yogic philosophy as well as human anatomy.
- Learning the ayurvedic life principles for a well-balanced lifestyle.
OUTCOME- It helps in building a stronger foundation for your own yoga practice as well as teaching, while you begin your journey towards self-discovery.
200 HOUR YOGA TTC IN KERALA
IDEAL FOR- This is perfect for those who are briefly aware about yoga and its benefits and wish to dig deeper to understand it. It is a Yoga Alliance certified teacher training program which is ideal for either personal practice as well as professionally.
DURATION- 3 to 4 weeks
KEY FOCUS AREAS
- Learning variants of Hatha, Vinyasa, and Ashtanga yoga practices
- Deeper understanding of pranayama, mantra chanting, as well as meditation.
- Introduction about yogic philosophies like Patanjali Yoga Sutras, Upanishads, and Bhagavad Geeta.
- Practicing Human Anatomy, Ayurveda, and physiology for a balanced learning.
- Lessons on class sequencing, teaching methodologies, and alignments.
OUTCOME – After completing this, you will receive RYT 200 Certification accredited by Yoga Alliance, USA.
100 HOUR YOGA TTC IN KERALA
IDEAL FOR- Beginners seeking basic knowledge of yoga, a brief and non-certified course
DURATION- 1 to 2 weeks program
KEY FOCUS AREAS
- Basic yoga understanding and posture alignment
- Beginner friendly pranayama teachings and meditation practices.
- Introduction to the timeless philosophies of yoga.
- Fundamental teachings of anatomy as well as physiology.
OUTCOME- Great start to your transformational journey of personal development and the stepping stone to become a certified yoga teacher as well.
300 HOUR YOGA TTC IN KERALA
IDEAL FOR- Advanced practitioners who have completed their 200-hour yoga teacher training programs and have received the RYT 200 Certification, are eligible to pursue this program. It is an intermediate to advanced level program which integrates the deep knowledge of yoga in the practitioner’s life.
DURATION- 3 to 4 weeks
KEY FOCUS AREAS
- Learning advanced levels of yoga asanas along with understanding its precise alignments.
- Deep knowledge of yoga philosophy like Bhagavad Geeta, Hatha Yoga Pradipika, Patanjali Yoga Sutras, and Upanishads.
- Intermediate to advanced pranayama sessions along with kriya learning and dhyana techniques.
- Understanding the mastery skills to become a professional yoga teacher, class sequencing, and therapeutic applications.
- Including ayurveda and other related aspects to have an overall guidance about yoga.
OUTCOME- On completion, you will be receiving the RYT 300 Certification, which will be helpful in expanding your career as a professional yoga teacher.
500 HOUR YOGA TTC IN KERALA
IDEAL FOR- Practitioners who are dedicated enough for completing full mastery in yoga teacher training.
DURATION- 8 to 10 weeks (Combination of 200 & 300-hour TTC)
KEY FOCUS AREAS
- Overall yogic training which includes beginner-friendly as well as advanced training.
- Dynamic teaching and leadership skills along with self-mastery.
- Understanding the philosophical depth of the yoga practices.
- Including the aspects of ayurveda, mantra chanting and other therapies to enhance the overall effect on wellness.
- Basic to advanced pranayama and meditation sessions for sadhana.
OUTCOME- You will become a Yoga Alliance certified RYT 500 yoga instructor. This carries wisdom as well as confidence in you to spread the knowledge of yoga and ayurveda to others.
YACEP CONTINUING EDUCATION
IDEAL FOR- yoga teachers who are already certified and want to explore more aspects to refine their skills.
BENEFITS:
- Advanced workshops on yoga therapy, Ayurveda, and modern teaching methods
- Credits toward Yoga Alliance Continuing Education requirements
- Deepened awareness of holistic living and traditional healing
Trusted Yoga Alliance Registered School in Kerala
India Yogashala is a Yoga Alliance, USA accredited yoga school which has passed all the global standards set for yoga education. Our campus in Kerala follows the same legacy and traditions which are being passed down through generations and blending them with the modern techniques and personal attention.
CURATED YOGA RETREATS IN RISHIKESH
“Transformative Journeys for Every Soul”
Experience the sacred energy of Rishikesh through our thoughtfully curated retreats, designed for those seeking spiritual renewal, deep yoga healing, or cultural immersion without the commitment of full teacher training. Each retreat combines traditional practices with modern wellness approaches, guided by our handpicked masters in the most spiritually charged locations along the Ganges.
- Dawn River Meditation: Begin each day with silent meditation by the flowing Ganges
- Traditional Hatha Practice: Learn authentic sequences passed down through generations
- Philosophy Sessions: Explore Patanjali’s wisdom with Sanskrit scholars
- Ganga Aarti Participation: Join evening fire ceremonies as a practitioner, not tourist
- Sacred Site Visits: Meditate in ancient caves and temples with spiritual significance
- Ayurvedic Consultations: Receive personalized wellness guidance from traditional doctors
- Private blessing ceremony with local swami
- Traditional cooking class with ashram recipes
- Hindi language basics for deeper connection
- Local family visit through our community relationships
“Cleanse Body, Mind & Spirit in Sacred Waters”
Perfect For: Those seeking physical renewal, emotional healing, stress relief, and deep cleansing
Unique Rishikesh Approach: Combine the purifying energy of the Himalayas with traditional Panchakarma principles and yoga therapy. This isn’t just physical detox – it’s a complete system reset using methods practiced in Rishikesh for thousands of years.
Comprehensive Cleansing Program:
- Ayurvedic Assessment: Personal constitution analysis and customized cleansing plan
- Yoga Therapy Sessions: Therapeutic practices designed for your specific needs
- Pranayama Intensives: Advanced breathing practices for deep internal cleansing
- Himalayan Hiking: Gentle mountain walks for lymphatic drainage and mental clarity
- Meditation by the Ganges: Daily sessions using the river’s natural purifying energy
- Traditional Treatments: Abhyanga massage and herbal steam baths
Detox Dining Experience:
- Sattvic Cuisine: Meals designed to support cleansing and spiritual clarity
- Herbal Teas: Traditional Himalayan herbs for internal purification
- Juice Therapy: Fresh mountain spring water and vegetable juices
- Mindful Eating: Learn Ayurvedic eating principles for ongoing wellness
Healing Modalities:
- Sound healing sessions with traditional singing bowls
- Chakra balancing with experienced energy healers
- Emotional release work through movement and breathwork
- Integration sessions for sustainable lifestyle changes
Investment: $1,299 USD (All-inclusive with treatments and consultations) Duration: 10 days / 9 nights Group Size: Maximum 10 participants for personalized attention
“Experience Authentic India Through Yoga’s Eyes”
Perfect For: First-time India visitors, culture enthusiasts, those wanting authentic spiritual experiences
Beyond Tourism Promise: This retreat offers access to Rishikesh’s spiritual community that typical tourists never experience. Through our established relationships, you’ll participate in traditions, ceremonies, and daily life that reveal the true heart of India’s spiritual culture.
Deep Cultural Connections:
- Ashram Living Experience: Stay in traditional ashram with morning prayers and community meals
- Local Master Sessions: Private time with swamis and spiritual teachers in their own environments
- Ceremony Participation: Join in sacred rituals typically closed to outsiders
- Artisan Workshops: Learn traditional crafts from local spiritual artists and craftspeople
- Market Immersion: Navigate local markets with cultural guides, understanding spiritual significance of offerings and foods
Authentic Practices:
- Traditional Kirtan: Learn devotional singing with master musicians
- Sanskrit Learning: Basic spiritual terminology and pronunciation
- Hindu Philosophy: Understanding different paths through direct cultural context
- Vedic Lifestyle: Experience daily rhythms aligned with ancient wisdom
- Temple Protocols: Learn proper spiritual etiquette and significance
Cultural Learning Experiences:
- Local Family Dinners: Share meals with Rishikesh spiritual families
- Spiritual Storytelling: Evening sessions with local historians and culture keepers
- Festival Participation: Join in local celebrations (if timing aligns)
- Sacred Geography Tours: Understand spiritual significance of Himalayan locations
Language & Communication:
- Basic Hindi conversation for deeper connection
- Understanding of spiritual gestures and greetings
- Cultural sensitivity training for respectful interaction
- Traditional blessing practices and their meanings
Investment: $699 USD (All-inclusive with cultural experiences and local guide) Duration: 5 days / 4 nights Group Size: Maximum 8 participants for intimate cultural access
Yoga Retreats in Kerala
IDEAL FOR- Individuals who are seeking a rejuvenative break from their monotonous life.
FEATURES
- Regular sessions of Hatha, Vinyasa, Ashtanga, and Yin yoga style.
- Daily pranayama classes as well as meditation sessions for mental stillness.
- Workshops for ayurveda teachings, massages, therapies and lessons on mindful living.
- Nutritious meals which are curated specifically to provide overall wellness to your mind, body, and soul.
AYURVEDA RETREATS
IDEAL FOR- Those dealing with stress and looking to embrace a holistic way of living
FEATURES
- Ayurvedic consultations provided by our specialized doctors to identify your body’s imbalances
- Panchakarma, herbal massages, therapeutic and healing workshops
- Yogic practices that are aligned with the principles of Ayurveda
- Personalized meals according to your body constitution to amplify the effect of yoga practices
- Cooking workshops and teachings of healthier lifestyle habits
IDEAL FOR- People who are experiencing burnouts or poor health
FEATURES
- Yoga sessions emphasizing on detoxifying poses and pranayama
- Dhyana practices for mental clarity
- Cleansing techniques and kriyas
- Healthy lifestyle workshops to cultivate mindfulness and a detox-friendly routine
SPIRITUAL RETREATS
IDEAL FOR-Someone seeking spiritual clarity and peace internally.
FEATURES
- Immersive sessions of Meditation for self-awakening
- Deep practices of Mantra Chanting
- Group kirtans, satsang sandhyas, and temple excursions
- Yoga philosophy teachings of Bhagavad Geeta, Upanishads, Patanjali Yoga Sutras, and Hatha Yoga Pradipika
What Makes a Yoga Teacher Training in Kerala So Transformative
Yoga teacher training programs in Kerala are not only for providing you the required certification but to also transform your life completely. It teaches you a lifestyle of mindfulness and enlightenment. India Yogashala in Kerala invites you to experience a life which includes yoga as well as richness of nature.
Tucked between the lush surroundings of Kerala, India Yogashala has a dedicated team of experienced yoga instructors who make sure to offer you the most authentic and understanding yoga teachings. Our sessions will be about self-reflection, living a healthy lifestyle, and connecting with nature. Here is how your yoga teacher training in Kerala by India Yogashala will look like:
Daily Asana Practice and Alignment Your every morning will begin with the practice of grounding asanas that will help you to understand the basic asanas required for overall wellness. This includes a combination of Hatha, Ashtanga, Vinyasa, and Yin yoga styles. Every day you will begin your practice with some grounding asanas, which are a blend of Hatha, Ashtanga as well as Vinyasa yoga styles. You will also have insights about the basic asanas with the right alignment and intelligent sequencing for better practice. Having a mindful approach, supportive environment, and precision driven is what makes India Yogashala better than other yoga schools in Kerala. You can easily immerse into the deeper aspects of yoga while learning the human anatomy, moving with breath, and practicing some of the most dynamic asanas while keeping the precision.
Pranayama and Meditation The astonishing backwaters and majestic landscapes of Kerala is considered as an open invitation to practice self-introspection and overall transformation. The pranayama and meditation lessons here are even more powerful and impactful amidst the natural beauty of Kerala. Each day is different, where you will learn different techniques such as Anulom Vilom, Nadi Shodhana, Kapalbhati, and Bhastrika. These synchronized breathing techniques help you in cleansing your energy centers and balancing them completely. Meditation by the dramatic cliffs of Varkala, Kerala is one of the best experiences you can have in the state. Guided lessons on dhyana by our experienced teachers will help you to calm the nervous system while unwinding yourself completely. Sit by the sea shore and practice mindfulness while witnessing the best views of Kerala. With these soulful sessions and workshops, you will start noticing small changes in your lifestyle which will have bigger impacts in the future.
Philosophy and Yogic Wisdom
Yogic philosophy is an important part of yoga teacher training programs in Kerala. Here, you will find spirituality and wisdom running down through generations. India Yogashala makes sure to provide you with authentic lessons on yoga philosophy, which are like conversations that bridge the gap between modern life and yogic wisdom.
Get access to the unlimited knowledge of Bhagavad Geeta, Hatha Yoga Pradipika and Upanishads, and Patanjali Yoga Sutras. These texts play a vital role in elevating your personal journey towards a fulfilling life as well as your journey as a professional yoga teacher. The nature-connected and relaxed environment of Kerala is going to help you absorb all the philosophical aspects with self-reflection and quiet observations of life.
Anatomy and Physiology Human anatomy and physiology are useful for safe and supported asana practice as well as teachings. At India Yogashala in Kerala, we have an expert team of yoga teachers who will teach you about every muscle, bone, and joint and how each of them respond to different asanas. The yoga instructors here are dedicated to providing you ample knowledge and tricks to include in your daily practice for elevating your overall wellness.
Dawn River Meditation
Begin each day with silent meditation by the flowing Ganges
Traditional Hatha Practice
Learn authentic sequences passed down through generations
Philosophy Sessions
Explore Patanjali’s wisdom with Sanskrit scholars
Comprehensive Kerala Curriculum
Practical Training (65%)
Teachings of traditional asanas practiced in the ocean views of India Yogashala, rooted in the ancient wisdom of Hatha Yoga.
Dynamic sequencing which is guided by some highly experienced teachers who teaches you to balance strength and surrender.
Learning breathing practices which purifies your body and soul as well as energizes you completely.
- Meditation sessions guided by experts and mantra chanting.
- Kriya practices that help with cleansing and refreshes your body.
- Teaching methodologies focused majorly on adjustments, student awareness, and proper alignment.
- Evening kirtans and self-reflective sessions which deepens your knowledge of yogic lifestyle.
Theoretical Foundation (25%)
Personal Transformation (10%)
On-Site Support
24/7 Care Network:
- We have on-site 24 hours English speaking staff who are trained to assist all the international students with the logistical needs.
- Medical support is available all the time on call through our trusted and certified local doctors.
- Focused and highly dedicated coordinators to provide personal support and handle the travel as well as communication issues.
- Ayurvedic doctors for your holistic wellness and all the necessary dietary advice.
Safety & Communication:
- Secure ashram premises with 24/7 supervision.
- Personal lockers for each individual and safe storage for keeping valuables.
- Emergency protocols with clear instructions and reliable transportation facilities.
- High-speed internet speed for staying connected to your family or resuming your remote work if required.
Upcoming Events & Course Fee
The 200-hour Yoga TTC in Bali offers immersive training at affordable fees, with upcoming events scheduled throughout the year. Find detailed dates and fees below.
| Event Name | Date | Venue | Availability | Fee |
|---|---|---|---|---|
| Event Name | Date | Venue | Availability | Euro 3000 |
| Event Name | Date | Venue | Availability | Euro 3000 |
| Date | Venue | Availability | Fee |
|---|---|---|---|
| Date | Venue | Availability | Euro 3000 |
| Date | Venue | Availability | Euro 3000 |
Why Choose India Yogashala?
At India Yogashala, your retreat packages are designed to offer a complete healing experience—mind, body, and spirit. Every detail is thoughtfully curated to support your journey.
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Testimonials & Reviews
Our customer’s feedback is essential in building a great reputation and maintaining excellent service. By listening to our customer’s needs, we can improve our offerings and provide an exceptional travel experience.
Léa Candon
Lifetime experience! The teachers, space and intentions are perfect. I have learned a lot and felt well trained to become a Yoga Teacher. All along, the teachers took care of the students and we never miss anything. I highly recommend this school in Goa, in nature. The food is delicious and abundant and rooms are very comfortable! It felt like home. The group became family. Memorable experience!
Achintya Gupta
Praveen & Shiva are excellent yoga instructors, supported by others it makes a fantastic team. Second best way to learn something is to take a course, best way is to teach one. Here they teach you how to teach so its quite cool. Plus Rinku makes really nice food & the beach is nearby. The AC accomodations are about next door to the ashram and Grishma Desai is a superb Ayurveda expert. Worth it!
Eli Dela
The 300 hours Yoga Teacher Training here was wonderful. We had amazing alignment classes with Santosh, fun and great Ashtanga classes with Praveen, who also took care of all our needs in a friendly, professional and caring way, and the Ayurveda course with Dr. Grishma was so interesting! There was also morning meditation on the rocks, included dolphin excursion and Indian cooking class with our friendly chef... I would go back in a heartbeat to Agonda and to the school and I can only recommend it 🙂
Hend Mandour
This has been the best experience I’ve practiced in my life so far. I finished my 200 hrs here, the team is so professional, the place is so clean and the food is just YUMMMMY.
Meet Our Yoga Masters
At India Yogashala, we have an expert team of yoga teachers who are extremely grounded in the yogic traditions followed in India. Our instructors graduated from some of the esteemed yoga universities across the globe and are dedicated to provide you with the best knowledge regarding wellness. With years of teaching experience and dedicated practice, they bring the best combination of modern techniques and classical yoga knowledge while taking the sessions. With utmost discipline, support, passion, and dedication, your wellness journey at India Yogashala will be looked after personally by our respected yoga instructors.
Praveen Reddy
Yoga Teacher
Acharya Prashant Jakhmola
Yoga Teacher
Taniya
Hatha / Yoga Therapy
Dr. Grishma Dessai
Yoga Teacher
Aparna Sharma
Meditation & Mantras
Pankaj Sharma
Ashtanga Yoga
Swami Atmatatwananda Saraswati
Yoga Philosophy
Shivam Joshi
Pranayama
Why Choose India Yogashala?
